{"store":{"baseInfo":{"podcastTitle":"Leadership Power","slug":"juliamew","podcastDescription":"

Leadership Power är podden för dig som vill leda med både hjärna och hjärta. Här får du forskning, erfarenheter och konkreta verktyg för att må bra och stärka ditt ledarskap!

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13419956/Poddbild.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13419956/Poddbild_1200x628.jpg?s=96698f37fda416bbd4c3efb7ffdc9408&e=png","podcastUrl":"https://juliamew.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/juliamew/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-d7mey-ccc5b4?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":216,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Julia & Kim","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-d7mey-ccc5b4-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/välmåendepodden/id1604619209","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLtyLqjLmqwo62HidDUSVMNIGVg2c1hyXr","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-d7mey-ccc5b4?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5shyU7LrOyuKcqmoprhw8G","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/3b62b758-5685-48c1-ae9b-7bfaa6ffafa1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Education-Podcasts/Valmaendepodden-p1616646/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/5ErxjJHqGugG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-x1KN1nS7gupo","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://juliamew.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69b7aada","clientSignature":"4187f506043321ebe3cc9f5efe67abae","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20800340-f3t56","episode":{"id":"pb20800340","idTag":"f3t56","title":"Övning: Styrkedagbok","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13419956/Poddbild_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13419956/Poddbild_1200x628.jpg?s=96698f37fda416bbd4c3efb7ffdc9408&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13419956/Poddbild.png","previewContent":null,"content":"

När du är medveten om vilka styrkor du har är det värdefullt att notera när och hur du använder dem. Det kan du göra genom att föra en styrkedagbok!

Du når oss via Instagram HÄR eller Facebook HÄR!

","publishTimestamp":1681020000,"duration":170,"mediaUrl":"https://mcdn.podbean.com/mf/web/xgchii/Styrkedagbok.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-f3t56-13d6354","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-f3t56-13d6354","transcriptUrl":null,"permalink":"/e/ovning-styrkedagbok/","downloadLink":"https://www.podbean.com/media/share/pb-f3t56-13d6354?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":260,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-f3t56-13d6354","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fjuliamew.podbean.com%252Fe%252Fovning-styrkedagbok%252F&rts=ae03967e8afa838234c9839eebd5241c102867ff","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb20800340","idTag":"f3t56","title":"Övning: Styrkedagbok","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13419956/Poddbild_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13419956/Poddbild_1200x628.jpg?s=96698f37fda416bbd4c3efb7ffdc9408&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13419956/Poddbild.png","previewContent":null,"content":"

När du är medveten om vilka styrkor du har är det värdefullt att notera när och hur du använder dem. Det kan du göra genom att föra en styrkedagbok!

Du når oss via Instagram HÄR eller Facebook HÄR!