{"store":{"baseInfo":{"podcastTitle":"Välmåendepodden","slug":"juliamew","podcastDescription":"I välmåendepodden får du lyssna på samtal om välmående, blandat med tips och anekdoter. Tillsammans med Julia och Kim, samt flera gäster, får du forskningsbaserade verktyg som kan hjälpa dig att stärka ditt välmående!","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/13419956/Namnlo_s_1400_1400_px__wzz2gm.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13419956/Namnlo_s_1400_1400_px__wzz2gm_1200x628.jpg?s=7fb7d8105842713d8157153393276f08&e=jpg","podcastUrl":"https://juliamew.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/juliamew/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-d7mey-ccc5b4","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":118,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Julia & Kim","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-d7mey-ccc5b4-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/välmåendepodden/id1604619209","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/apple-podcast.png","title":null},{"name":"Google Podcasts","link":"https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2p1bGlhbWV3L2ZlZWQueG1s","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/google-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fjuliamew.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13419956%26podcastIdTag%3Dd7mey&dfl=https%3A%2F%2Fjuliamew.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5shyU7LrOyuKcqmoprhw8G","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/3b62b758-5685-48c1-ae9b-7bfaa6ffafa1","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Education-Podcasts/Valmaendepodden-p1616646/","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/tunein.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/5ErxjJHqGugG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-x1KN1nS7gupo","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://juliamew.podbean.com","apiCommonParams":{"t":"65734322","clientSignature":"63ea4621ef1a293fd424c04fdeb066c2","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22004606-v5pzu","episode":{"id":"pb22004606","idTag":"v5pzu","title":"89. Ljus i mörker del 3","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/13419956/Namnlo_s_1400_1400_px__wzz2gm_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13419956/Namnlo_s_1400_1400_px__wzz2gm_1200x628.jpg?s=7fb7d8105842713d8157153393276f08&e=jpg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/13419956/Namnlo_s_1400_1400_px__wzz2gm.jpg","previewContent":null,"content":"

Dagens avsnitt inspireras av citatet \"How you make others feel about themselves, says a lot about you\". På med hörlurarna, lyssna på avsnittet och hjälp oss sprida lite ljus i mörkret!

Du når oss via Instagram eller vår hemsida!

","publishTimestamp":1700110200,"duration":998,"mediaUrl":"https://mcdn.podbean.com/mf/web/7dzgzj/Ljus_i_mo_rker_del3_mixdownbrjar.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-v5pzu-14fc37e","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-v5pzu-14fc37e","transcriptUrl":null,"permalink":"/e/89-ljus-i-morker-del-3/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB14FC37EV5PZU","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":178,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-v5pzu-14fc37e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb22004606","idTag":"v5pzu","title":"89. Ljus i mörker del 3","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/13419956/Namnlo_s_1400_1400_px__wzz2gm_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13419956/Namnlo_s_1400_1400_px__wzz2gm_1200x628.jpg?s=7fb7d8105842713d8157153393276f08&e=jpg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/13419956/Namnlo_s_1400_1400_px__wzz2gm.jpg","previewContent":null,"content":"

Dagens avsnitt inspireras av citatet \"How you make others feel about themselves, says a lot about you\". På med hörlurarna, lyssna på avsnittet och hjälp oss sprida lite ljus i mörkret!

Du når oss via Instagram eller vår hemsida!

89. Ljus i mörker del 3

Comments (0)